![]() ![]() Robbins wrote.Ĭonnect or Die: The Surprising Power of Human Relationships – Dr. In fact, the researchers found that “those with close social ties and unhealthful lifestyles (such as smoking, obesity and lack of exercise) actually lived longer than those with poor social ties but more healthful living habits,” Mr. This major difference in survival occurred regardless of people’s age, gender, health practices or physical health status. Leonard Syme found that “people who were disconnected from others were roughly three times more likely to die during the nine-year study than people with strong social ties,” John Robbins recounted in his marvelous book on health and longevity, “Healthy at 100.” In a study of 7,000 men and women in Alameda County, Calif., begun in 1965, Lisa F. According to studies from Harvard Women’s Health Watch, “Dozens of studies have shown that people who have satisfying relationships with family, friends and their community are happier, have fewer health problems, and live longer.” The Importance of Strong Social Connections ![]()
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